Vibroacoustic therapy (VAT) is a drug-free treatment that uses low-frequency sound vibrations. The vibrations permeate throughout the body as a gentle massage deep into the cells.
VAT was developed in the 1980s by Olav Skille, a Norwegian researcher who was interested in the effects of sound on the body. Skille found that using low-frequency sound vibrations in the range of 30Hz-120Hz can have a positive effect on the body's ability to heal and maintain good health and well-being.
Often clients report feeling pleasant sensations in the body while in a dream like state. They are able to more easily drift into meditation that can bring clarity and improved focus. At Touch of Sound you will be blanketed in vibrations of carefully curated frequency while relaxing on a sound bed.
There is over forty years of research showing that VAT can treat a number of conditions.
Chronic pain, Stress, Depression, Anxiety, Alzheimer's disease and dementia, COPD, Sports injuries, Stomach pain/Colic, Impaired blood circulation and much more.